Each card has an illustration and a prompt to help guide a daily meditation practice. This deck was designed to be used by communities and families, but anyone can find purpose in these prompts. There are 52 cards, so you can choose a new card each week over the course of a year.

This deck is split up into three key themes: the self, the family, and the world. The meditation prompts are meant to promote a positive self-image, highlight the importance of connections with others, and foster a meaningful relationship with the environment.

WAYS TO USE THE DECK

• Pick a card to guide a 5-minute morning meditation with your child or partner.

• Have your small children pick cards with artwork they like best and describe what they see.

• Pick a card to guide your Sunday Meditation Practice

• Leave them on your coffee table to move beyond “small talk” with guests 

• Give the cards to your child’s other caregivers to initiate meaningful conversation.